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The world is getting more high-tech by the day. Here’s what you can do about it.
What you need to know about counting calories.
Experts say to sustain joy, we must practice positive well-being.
Learn more about the keys to sustainable, long-term weight loss.
Sharon Henry, doctor of nursing practice and executive director of Home Health Access at Advocate Aurora Health, reflects on the importance of diversity in health care.
Studies show that having a friend or partner join your weight loss journey leads to greater and more lasting results.
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How to bounce back from this draining phenomenon.
