Search Results for: "breakfast"

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To eat or not to eat breakfast? 
To eat or not to eat breakfast?
A new study challenges the idea of the morning meal being key to weight loss.
Can skipping breakfast increase your heart attack risk? 
Can skipping breakfast increase your heart attack risk?
Experts offer a healthy reason why you should have breakfast every morning.
Bigger breakfast, smaller waistline? 
Bigger breakfast, smaller waistline?
A new study says that making your first meal the biggest of the day, may do wonders for health.
What’s in your breakfast on the go? 
What’s in your breakfast on the go?
Experts say there’s a lot to be gained from planning your breakfast, and it’s not extra pounds. Find out just how many calories and how much salt are inside some of America’s favorite breakfast fast foods. And learn some of your best breakfast options.
Spot red flags in your cereal bowl: A guide to healthier choices 
Spot red flags in your cereal bowl: A guide to healthier choices
Are cereals more like desserts than nutrient-dense breakfast foods?
Are energy drinks your caffeinated beverage of choice? Read this 
Are energy drinks your caffeinated beverage of choice? Read this
It’s a tempting quick fix for an energy boost, but will it impact your health?
Gaining weight? It may be your glass of OJ 
Gaining weight? It may be your glass of OJ
You may want to consider how many times you refill your glass with this common breakfast staple.