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How to start a morning exercise routine  Featured
How to start a morning exercise routine
A fitness expert offers five easy tips to start a new regimen and get moving before work.
Flu shot has added benefits for diabetics 
Flu shot has added benefits for diabetics
Physicians underline the importance of the influenza vaccine and explain some common misconceptions.
Is there a divorce season? 
Is there a divorce season?
New research reveals divorces consistently peaked around certain times of the year. A psychiatrist weighs in.
Why is chronic pain so difficult to treat?  Featured
Why is chronic pain so difficult to treat?
More than 100 million adults suffer from ongoing pain, which can affect them physically and mentally.
Are dietary supplements safe? 
Are dietary supplements safe?
These products boast health benefits, but some are sending thousands to the hospital every year.
5 things you don’t know about tobacco  Featured
5 things you don’t know about tobacco
Did you know smoking can cause your hair to gray prematurely? A community health specialist shares some surprising facts.
Blog: Surviving caregiver trauma 
Blog: Surviving caregiver trauma
Advocate’s vice president of mission and spiritual care explains how fostering staff resilience can transform work and daily living for pediatric caregivers.