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Kids can be overwhelmed by news of tragic events like those unfolding in Boston. Mental health experts offer tips on how adults can help them cope.
Our sleep patterns change as we age. Read more about what causes sleep disturbances in older adults and how they can get back to a good night’s sleep.
Let’s face it. Job hunting can be a hair-raising experience. Here are some healthy tips to help keep your job search stress free.
Louisville guard, Kevin Ware, is bracing for one of the hardest challenges of his life— healing after a devastating injury that sidelined him during a NCAA championship game.
A new technology aims to lower the fat content of chocolate by adding in fruit juice and other natural sweeteners. Read more.
As Americans celebrate more birthdays, tailor-made exercise routines are essential to staying healthy, experts say. So, what should fitness goals be for people 50 and older? Our fitness expert weighs in.
When it comes to seniors, knowing the signs of depression can help prevent it before it starts.
