Articles for Tag: "digestion"

3 health-boosting reasons to try a fart walk 
3 health-boosting reasons to try a fart walk
Known by many names, this post-meal walk is a tradition that reaps numerous benefits.
Why you should gut check your digestive health 
Why you should gut check your digestive health
Learn how improving your digestion can reduce your risk for this common cancer.
6 ways to naturally boost serotonin 
6 ways to naturally boost serotonin
It may help improve your mood and digestion.
Could eating spicy food save your life? 
Could eating spicy food save your life?
Should you turn up the heat to benefit your overall health? Well, there may be a few caveats to consider first.
Warm your heart and heal your gut this winter 
Warm your heart and heal your gut this winter
Incorporate these seasonal ingredients into your diet.
Does gum stay in your stomach for 7 years? 
Does gum stay in your stomach for 7 years?
Get the scoop on this rubbery treat from an expert.
How coffee gets you moving in more ways than one 
How coffee gets you moving in more ways than one
Does your daily cup send you to the bathroom? Here’s why.