Articles for Tag: "exercise"
Learn how staying active can give your immune system a boost.
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Find out how to make healthy choices and avoid falling off the workout wagon when on vacation.
Follow this advice to stay motivated and prevent injuries.
Kick your resolutions to the curb and make a lifestyle commitment instead.
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Research says there may be more to blame for Americans’ increasing waistlines than poor diet and lack of exercise.
Walking and jogging could be key to keeping the mind sharp as we grow older.
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A sports medicine specialist shares quick tips to get you ready to exercise.
