Articles for Tag: "exercise"

Cardiac rehab key to recovery after heart surgery  Featured
Cardiac rehab key to recovery after heart surgery
A 12-week program gets one woman on the path to improved physical and emotional health after bypass surgery.
A day in the life of a cardiac rehab team 
A day in the life of a cardiac rehab team
Find out what it’s like to be a part of the team that helps patients recover after heart surgery.
When exercise is unhealthy for the heart 
When exercise is unhealthy for the heart
Know the signs and symptoms of this heart condition that can go undiagnosed.
Target heart rate calculator 
Target heart rate calculator
When you exercise, are you doing enough? Your heart rate can tell you.
Drinking a beer and working out? 
Drinking a beer and working out?
A gym recently came up with a way to entice people to exercise. Get the details.
6 tips for a better workout in the cold  Featured
6 tips for a better workout in the cold
An orthopedic surgeon offers tips and tricks for exercising safe in the winter.
Forget food as a reward, give yourself a prize 
Forget food as a reward, give yourself a prize
Research finds that our brains enjoy inedible prizes just as much as junk food.