Articles for Tag: "fruit"

How to control your sugar cravings after a workout 
How to control your sugar cravings after a workout
There may be a biological reason you want sweets after exercising. A personal trainer offers tips to help you resist the urge.
Is fruit juice really good for you? 
Is fruit juice really good for you?
Children should typically limit juice to four to six ounces per day, because the added sugar in juices can be detrimental to health. Learn more.
Is fruit juice really good for you? 
Is fruit juice really good for you?
The added sugar in juices can be detrimental to your health. Learn more.
Eating pears linked to a lower body weight 
Eating pears linked to a lower body weight
Find out the health benefits of this high-fiber fruit.
The health benefits of cranberries 
The health benefits of cranberries
This week, Americans will consume 80 million pounds of this superfruit packed with antioxidants.
Your ‘Ask the Dietitian’ questions answered  Featured
Your ‘Ask the Dietitian’ questions answered
Find out why it’s so hard to lose weight during menopause and what a good vegetarian breakfast should include.
What you keep on your kitchen counter can affect your weight 
What you keep on your kitchen counter can affect your weight
Replacing soda and cereal with a fruit bowl could lead to a smaller waistline.