Articles for Tag: "fruit"
There may be a biological reason you want sweets after exercising. A personal trainer offers tips to help you resist the urge.
Children should typically limit juice to four to six ounces per day, because the added sugar in juices can be detrimental to health. Learn more.
The added sugar in juices can be detrimental to your health. Learn more.
Find out the health benefits of this high-fiber fruit.
This week, Americans will consume 80 million pounds of this superfruit packed with antioxidants.
Find out why it’s so hard to lose weight during menopause and what a good vegetarian breakfast should include.
Replacing soda and cereal with a fruit bowl could lead to a smaller waistline.