Articles for Tag: "Good Samaritan Health and Wellness Center"

Infographic: Maximize the benefits of your fitness tracker 
Infographic: Maximize the benefits of your fitness tracker
Here are 5 ways to use these devices.
What happens when you skip your workout?  Featured
What happens when you skip your workout?
A day off is healthy, but extended time off can cause muscle deterioration.
Maximize the benefits of your fitness tracker 
Maximize the benefits of your fitness tracker
Check out these five ways to get the most out of your wearable device.
10 exercises to do at your desk  Featured
10 exercises to do at your desk
If you sit in front of a computer, try these tips to get moving.
Why you love comfort food 
Why you love comfort food
Feeling better after consuming certain items may have nothing to do with what you are actually eating.
When you eat matters 
When you eat matters
A new study finds that the time you eat could lead to better health.
Lung transplant patient tackles new challenge 
Lung transplant patient tackles new challenge
Less than a year after a major surgery, this 69-year-old is set for a big climb.