Articles for Tag: "healthy diet"

Diet high in saturated fat may link to Alzheimer’s 
Diet high in saturated fat may link to Alzheimer’s
Researchers shed light on how fat intake can compromise the chemicals in your brain that keeps Alzheimer’s away.
Is there such a thing as too much healthy eating?  Featured
Is there such a thing as too much healthy eating?
For those with orthorexia, eating too much of a good thing can actually be detrimental to health.
6 reasons to try kale  Featured
6 reasons to try kale
Our expert shares why you should consider adding this superfood to your diet.
5 foods to boost your health 
5 foods to boost your health
Experts dish out five nutritious and delicious foods to add to your diet this year.
5 seeds to add to your dish  Featured
5 seeds to add to your dish
Why incorporating these seeds into your diet could boost your health.
American dishes that can harm your health 
American dishes that can harm your health
A new study shows that a “Western-style” diet may cut your life-span.