Articles for Tag: "healthy"

How fasting during Ramadan can affect your health 
How fasting during Ramadan can affect your health
A dietitian weighs in on the religious observance and offers an unexpected benefit.
Who’s most at risk for anxiety? 
Who’s most at risk for anxiety?
A global study reveals that women and people under 35 are much more likely to have worries that interfere with day-to-day activities. Learn more.
Some ‘brain foods’ can lower your risk of Alzheimer’s 
Some ‘brain foods’ can lower your risk of Alzheimer’s
The neurological disorder is the sixth-leading cause of death in the U.S., but diet can help stave off the disease.
Blog: I fell off the wagon… 
Blog: I fell off the wagon…
A busy mom stumbles in her weight loss journey and shares how she regained her motivation by celebrating small victories.
4 tips for a healthy Valentine’s Day 
4 tips for a healthy Valentine’s Day
A dietitian shares ways to still enjoy your favorites on this sweet celebratory day.
Younger Americans looking for more nutritious snacks 
Younger Americans looking for more nutritious snacks
Even as the obesity epidemic continues, there’s a hunger for healthier options.
Are you eating enough dairy? 
Are you eating enough dairy?
Milk, yogurt, cheese and butter have been shown to have surprising health-promoting effects.