Articles for Tag: "healthy"

Spiralized apple cranberry salad 
Spiralized apple cranberry salad
Spiralized Apple Cranberry Salad is an easy 10 minute recipe made with crunchy apples, cranberries, pecans and goat cheese all tossed in a light Citrus Poppy Seed Dressing, for a healthy and delicious side dish or vegetarian entree you will love!
Ask a Chef: How do I make a healthier pizza? 
Ask a Chef: How do I make a healthier pizza?
A restaurateur shares how he incorporates fresh, local ingredients to make pizza better for you.
4 tips for managing your crazy busy life 
4 tips for managing your crazy busy life
With school, work and multiple internships, Kallie Kouvelis is able to stay composed by following four easy rules.
How to start a morning exercise routine 
How to start a morning exercise routine
A fitness expert offers five easy tips to start a new regimen and get moving before work.
How to start a morning exercise routine  Featured
How to start a morning exercise routine
A fitness expert offers five easy tips to start a new regimen and get moving before work.
Don’t blame your parents if you’re a picky eater 
Don’t blame your parents if you’re a picky eater
A new study shows when it comes to eating habits upbringing actually plays a limited role. Find out more.
How fasting during Ramadan can affect your health 
How fasting during Ramadan can affect your health
A dietitian weighs in on the religious observance and offers an unexpected benefit.