Articles for Tag: "heart disease"

Sober curious? Here are a few things to keep in mind  Featured
Sober curious? Here are a few things to keep in mind
Find out whether nonalcoholic beverages are a healthier alternative for everyone.
These 3 habits may give you a heart attack 
These 3 habits may give you a heart attack
Reduce your risk for heart disease with these tips.
Are fish oil supplements working against you?  Featured
Are fish oil supplements working against you?
Learn why you should prioritize food first and supplements second.
Eating this may help protect you from a leading cause of death 
Eating this may help protect you from a leading cause of death
Take control over some of the major heart disease risk factors.
Can you ever truly catch up on sleep? 
Can you ever truly catch up on sleep?
Erasing ‘sleep debt’ can take over a week. Learn how to improve your sleep so you can fuel your summer of fun.
Feeling your age? It might be your heart. 
Feeling your age? It might be your heart.
If you have pain in your chest while taking a brisk walk or mowing the lawn, it could be a more serious issue than just getting older.
Have a family history of hypertension? Here’s what to do 
Have a family history of hypertension? Here’s what to do
While you can’t change your genetics, you can make these lifestyle modifications to lower your blood pressure.