Articles for Tag: "muscle"

Different stretching techniques can loosen muscles, avoid injury 
Different stretching techniques can loosen muscles, avoid injury
Find out which warm-ups can help you get ready for a workout.
Get rid of that beer belly  Featured
Get rid of that beer belly
Learn tips to melt that extra belly fat without resorting to salad.
Why are some women always cold at work? 
Why are some women always cold at work?
The war over the office air conditioner may be heating up. Here’s why we can’t agree.
Burn dangerous belly fat with a one-two punch  Featured
Burn dangerous belly fat with a one-two punch
A fitness expert weighs in on how you can best shed extra pounds around your midsection.