poor sleep Archives | health enews

Home / Articles tagged with "poor sleep"

poor sleep

Articles for Tag: "poor sleep"

Bad night of sleep? Don’t make it a habit

Bad night of sleep? Don’t make it a habit

March 19, 2025

Tags: poor sleep, poor sleep and sickness, sleep and chronic diseases, sleep and chronic inflammation, sleep and immune health, sleep and inflammation, sleep and immunity, bad night of sleep, bad sleep, sleep deprived, sleep deprivation

Poor sleep leads to a host of health issues.

Can you ever truly catch up on sleep?

Can you ever truly catch up on sleep?

July 8, 2024

Tags: sleep debt, quality sleep, to do list, sleep tips, Center for Health and Integrative Medicine, mental wellness, poor sleep, exercise and sleep, phone, BED, integrative medicine, melatonin, Advocate Good Shepherd Hospital, summer, sleeping, heart disease, rest, tryptophan, food and sleep, mental health, caffeine, insomnia, stroke, depression, diabetes, sleep, stress

Erasing ‘sleep debt’ can take over a week. Learn how to improve your sleep so you can fuel your summer of fun.

High blood sugar might impact your memory

High blood sugar might impact your memory

April 12, 2023

Tags: sleep disorders, Advocate Memory Center, Dr. Darren Gitelman, memory, risk factors, U.S. Pointer Trial, Alzheimer’s, Alzheimer’s disease, memory loss, dementia, sleep deprivation, overeating, diabetes, sleep apnea, hypoglycemia, remember, diabetic control, glucose control, poor sleep, bad sleep, disrupted sleep, hyperglycemia, high blood sugar

Lifestyle factors in general matter, too.

health enews

About Us | Contact Us | Health eNews Staff | Privacy Policy

Copyright 2025 & All Rights Reserved.