Articles for Tag: "running"
New footwear may be costly in the short term, but can prevent injuries and keep you active in the long run.
Make the transition from the treadmill to an outdoor trail smooth and injury-free.
A new report shares a way to live longer and prevent diseases.
Alejandro’s life changed when he found out he had a tumor in his knee. Watch his inspiring story here.
It’s easy to skip the gym or an outdoor run when the temps are chilly. Try these tips to stay fit in the cold.
Thinking about starting or upping your running routine? An orthopedic surgeon offers tips to increase your mileage safely.