Articles for Tag: "seniors"

Why morning is the best time of day for seniors 
Why morning is the best time of day for seniors
Researchers find that older people’s brains function best early in the day.
Some seniors missing out on web health information 
Some seniors missing out on web health information
The Internet changed the way we access our health, but according to research some Americans are getting left out.
Matter of Balance for seniors 
Matter of Balance for seniors
Learn about a program that helps seniors get stronger and decrease their fear of falling.
Running improves seniors’ ability to walk 
Running improves seniors’ ability to walk
Older adults who have an active lifestyle can reap big health benefits.
Run, don’t walk, into your senior years 
Run, don’t walk, into your senior years
Older adults who run several times a week have the metabolism of a person in their 20s, says new research.
Alcohol could improve memory among seniors 
Alcohol could improve memory among seniors
According to new research, light to moderate drinking in your later years could yield better recollection.
Adults failing to meet muscle strength standards 
Adults failing to meet muscle strength standards
Not enough older adults are picking up a dumbbell or hopping onto a machine to strengthen their muscles.