Articles for Tag: "sleep"

Even young kids at risk for eating disorders 
Even young kids at risk for eating disorders
A recent study takes a look at how elementary-age kids can develop the disorder.
The later the hour, the stranger the dream 
The later the hour, the stranger the dream
A recent study finds that the most complex dreams tend to happen the longer you sleep.
Are you sleep-deprived? 
Are you sleep-deprived?
If you’re one of the 40 million Americans suffering from chronic, long-term sleep disorders, take this sleep quiz.
Better sleep means less sick days 
Better sleep means less sick days
Getting an optimal amount of sleep could reduce a great deal of today’s public health epidemics.
4 secrets to never getting sick  Featured
4 secrets to never getting sick
Learn some simple yet effective ways to boost your immunity this fall.
Sleeping pill abuse on the rise 
Sleeping pill abuse on the rise
A new report finds the number of hospital visits related to sleep medications is spiking.
Do you suffer from sleep drunkenness? 
Do you suffer from sleep drunkenness?
Are you confused when you wake? You’re not alone, experts say.