Articles for Tag: "stress eating"

How to break free from emotional eating 
How to break free from emotional eating
Do you turn to food when you are stressed or sad? Here’s why.
Does stress make you crave comfort foods? 
Does stress make you crave comfort foods?
Learn why ice cream and brownies sound extra good after a rough day.
How to stop stress eating while working remotely  Featured
How to stop stress eating while working remotely
Yes, it is possible to practice mindful eating at home.
Don’t be a ‘bridezilla’ on your wedding day 
Don’t be a ‘bridezilla’ on your wedding day
Here are five ways to keep the stress away on your big day.
Stress may slow your metabolism 
Stress may slow your metabolism
Those who eat for emotional comfort could gain as much as 11 pounds per year, says new research.