Articles for Tag: "weight"

5 diet myths debunked 
5 diet myths debunked
A dietitian weighs in on some common misconceptions and offers advice for people trying to lose weight.
Your ideal weight is . . . ? 
Your ideal weight is . . . ?
If you are trying to hit a magic number on the scale, you’re likely not focusing your energy in the right place. An expert explains.
Not getting enough sleep? This is how many extra calories you may be eating 
Not getting enough sleep? This is how many extra calories you may be eating
While it’s not too surprising that people eat more when they are tired, you may be shocked when you find out how much more.
Debunking four miscarriage misconceptions 
Debunking four miscarriage misconceptions
An OB/GYN shares the truth behind four miscarriage myths and what factors are within a woman’s control.
What parents shouldn’t talk about with their daughters 
What parents shouldn’t talk about with their daughters
When it comes to these types of discussions, less is more.
Infographic: Understanding your cravings  Featured
Infographic: Understanding your cravings
Are you constantly feeling the urge for a salty or sweet snack? Your body may be telling you something.
Are these popular diet mantras fact or fiction? 
Are these popular diet mantras fact or fiction?
A dietitian weighs in on five common diet myths and offers advice for people trying to lose weight.