8 tips to help beat the holiday blues  Featured
8 tips to help beat the holiday blues
A psychologist offers tips to reduce stress and enjoy the season with family and friends.
Ways to reduce the risk of type 2 diabetes 
Ways to reduce the risk of type 2 diabetes
Learn simple preventative measures for this increasingly common disease.
How romantic relationships influence teen drinking 
How romantic relationships influence teen drinking
A study found adolescents tend to mirror their significant other’s habits over friends when it comes to alcohol consumption.
FDA approves flu vaccine for elderly 
FDA approves flu vaccine for elderly
This new vaccination may be more effective for older adults thanks to an added substance.
Why reading aloud to young children is so important  Featured
Why reading aloud to young children is so important
Spending time with books can help kids succeed later on.
Alisa’s story: How cancer made her love her chest 
Alisa’s story: How cancer made her love her chest
After being diagnosed with breast cancer, Alisa Gaylon underwent a double mastectomy and reconstructive surgery. Watch her inspiring story.
Walnuts have 21 percent fewer calories than we thought 
Walnuts have 21 percent fewer calories than we thought
Learn more about the nutritional benefits of these nuts and how to add them into your diet.