Articles by "Sarah Scroggins"

Sarah Scroggins
Sarah Scroggins

Sarah Scroggins, health enews contributor, is the director of social media at Advocate Health Care and Aurora Health Care. She has a BA and MA in Communications. When not on social media, she loves reading a good book (or audiobook), watching the latest Netflix series and teaching a college night class.

This author has already written 207 Articles
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Try pistachios to boost your health 
Try pistachios to boost your health
A new study reveals the benefits of eating pistachios to prevent the onset of Type 2 diabetes.
Are we all living in our own bacteria bubble? 
Are we all living in our own bacteria bubble?
Research confirms we all live in our own pool of bacteria. Is there cause for concern?
How meditation calms the mind 
How meditation calms the mind
Learn some simple relaxation techniques that can help relieve depression and anxiety symptoms.
Junk food binges can sabotage your diet 
Junk food binges can sabotage your diet
A study done on rats aligns with how humans diet, overeat and respond to temptations.
Just thinking of your partner can relieve stress 
Just thinking of your partner can relieve stress
A new study reveals how you can instantly change your mood and stress level.
Many women don’t choose breast reconstruction 
Many women don’t choose breast reconstruction
After a mastectomy, nearly half of women with breast cancer opt out of the reconstruction surgery. Get the details.
Why aren’t people using their vacation time? 
Why aren’t people using their vacation time?
A new survey reveals the reasons Americans are not using their paid time off.