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The power of these foods is based on their associations. A physician gives pointers to indulge while still staying healthy.
There may be a biological reason you want sweets after exercising. A personal trainer offers tips to help you resist the urge.
Are you really hungry? Check yourself before you wreck your diet.
How much of a role do your genes play on your alcohol tendencies? Recent research points to a complex relationship.
Researchers say you should think twice before ditching carbs and fats.
While you may be at the top of the food chain, a new study suggests you may also have an increased risk of earlier death.
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Elements in the dark-colored grapes found in some wines could boost metabolism and improve liver function.
