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A recent study suggests the so-called healthy beverages could lead to serious complications.
New research shows a carbohydrate may actually be the cause of your digestive problems. Find out how the FODMAPs diet can help.
Are you consumed by thoughts of eating the healthiest foods available? Your dietary focus may be off base.
A recent study suggests that wearing bite-tracking technology could lead to a decrease in food consumption.
A gastroenterologist explains the true health benefits of this new trend.
New research finds ordering your meals in advance could help you consume fewer calories.
Learn more about lifestyle habits followed by residents of “Blue Zones,” where people live the longest.
