Multiple studies reveal that being tired can cause hunger pangs late in the day. A sleep medicine specialist offers tips.
The neurological disorder is the sixth-leading cause of death in the U.S., but diet can help stave off the disease.
Five negative effects that salt can have on your body explained.
Check out these ways to make your cereal bowl delicious and nutritious.
New studies reveal that introducing milk, eggs and peanuts earlier than previously thought could prove beneficial.
Children should typically limit juice to four to six ounces per day, because the added sugar in juices can be detrimental to health. Learn more.
A busy mom stumbles in her weight loss journey and shares how she regained her motivation by celebrating small victories.
