A study looks at how eating on the go can negatively affect your diet.
A report says that a poor diet does not contribute to obesity, but some experts disagree.
Hear from an expert physician about how you can be a better you.
Featured
Appetizers, big meals and desserts galore. Check out these tips for smart eating choices.
Discover ways to incorporate exercise and healthy eating into your routine.
Labeling a product light, reduced salt or regular can impact the way you think something tastes.
It may be the most wonderful time of the year, but the holidays can throw your fitness and eating habits for a loop. Time off from work […]
