Caffeine: How much is too much? 
Caffeine: How much is too much?
It’s no secret America runs on caffeine. But is there a limit to how much caffeine is safe to consume?
Tune out the idea of a TV in your child’s bedroom 
Tune out the idea of a TV in your child’s bedroom
A recent study links bedroom TVs to obesity in children.
Chicago ranks 27th among most fit cities 
Chicago ranks 27th among most fit cities
American Fitness Index has released its annual list of most fit cities. Find out which places made the top ten.
5 tips to eat healthy on family road trips 
5 tips to eat healthy on family road trips
Health experts say you don’t have to turn to fast food during a family road trip. Here’s a few tips to help you indulge on healthy options while traveling.
Maintaining healthy habits is key when you’re stressed out 
Maintaining healthy habits is key when you’re stressed out
Putting into practice positive learned behavior can help manage stress symptoms experts say.
Compounds from cinnamon may delay Alzheimer’s 
Compounds from cinnamon may delay Alzheimer’s
According to a new study, a common household spice may help ward off Alzheimer’s disease.
Making a difference in the fight against diabetes  Featured
Making a difference in the fight against diabetes
Tens of thousands of people committed to finding a cure for diabetes will be riding in the upcoming Tour de Cure cycling event. Here’s one woman’s special story.