Hosting an allergy-free birthday party  Featured
Hosting an allergy-free birthday party
With more kids developing food allergies, how can you plan a birthday party that is safe and fun for all?
The upside to the arctic blast: Weight loss 
The upside to the arctic blast: Weight loss
No more sweating for weight loss—a new study says you can shiver it away.
Want to help your heart? Brush your teeth  Featured
Want to help your heart? Brush your teeth
Making the effort to keep your pearly whites sparkling can also keep your ticker in top shape.
Inspired to RUN 
Inspired to RUN
In Dec. 2012, 32-year-old, Dan Cavanaugh had a heart attack. Watch his inspiring story.
Ready-to-eat foods for toddlers packed with salt, study says 
Ready-to-eat foods for toddlers packed with salt, study says
Whether it’s pizza, macaroni and cheese or chicken noodle soup, most convenience foods are stuffed with sodium.
Can eating certain fish help you live longer? 
Can eating certain fish help you live longer?
The Harvard School of Public Health reveals life-saving benefits of eating fish that is rich in omega-3. Find out which fish are best.
Diet soda not helping weight loss 
Diet soda not helping weight loss
A new study says ditching regular soda may counteract your weight loss program.