There are many different diets out there to choose from, but researchers just made it a little easier to select the best one for your ticker.
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Hand washing is one of the simplest and quickest ways to prevent the spread of harmful germs. Hand sanitizer is also easy and effective, but is it better than soap and water? Find out now.
New study sheds light on the alarming number of Americans at risk for developing diabetes.
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Seniors who take advantage of their green thumb can get stress relief benefits while helping to save the planet.
New study gives parents another reason to whip up home-cooked meals for their little ones.
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Your community farmers’ market may be your first stop on the way to eating food that’s healthier for your body and better for the environment.
When it comes to aging gracefully, maintaining your youth-like figure might be harder than you think. Experts say if you fail to change up your diet with your ever-changing body, you will likely not be able to keep a handle on your growing waistline. Find out what you can do to stay in great shape as you age.
