Does the CICO diet work? 
Does the CICO diet work?
  • April 26, 2022
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What you need to know about counting calories.
Your body’s reaction to skipping breakfast may surprise you. 
Your body’s reaction to skipping breakfast may surprise you.
  • April 26, 2022
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It’s the most important meal of the day…right?
Beyond bananas: Foods for lowering blood pressure  Featured
Beyond bananas: Foods for lowering blood pressure
  • March 10, 2022
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Ten foods that can save you from this life-threatening condition.
You can live longer by eating better, study says. Here’s how. 
You can live longer by eating better, study says. Here’s how.
  • March 7, 2022
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A dietitian provides 5 key tips.
Tried and failed to lose weight? Your body may be working against you. 
Tried and failed to lose weight? Your body may be working against you.
  • February 24, 2022
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Learn more about the keys to sustainable, long-term weight loss.
Unnoticed signs of colorectal cancer in women 
Unnoticed signs of colorectal cancer in women
  • February 21, 2022
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Learn the warning signs of this form of cancer.
Study: Picky eating isn’t limited to kids  Featured
Study: Picky eating isn’t limited to kids
  • February 14, 2022
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Here’s why you should try new foods too.