Staying on course is challenging especially at restaurants. Here are some tips that may help.
A new study finds that men are happier when their wives are more content.
Drinking too much water is possible and it’s dangerous.
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Our expert shares how this common exercise regime boasts big health benefits for mom and baby.
Medical personnel play a critical role for runners during the 26.2 mile race. Find out why.
A new report found that people can find weight loss support in social media circles.
With many training for the 2014 Chicago Marathon, I want to share what running this race last year meant to me.
