What you should know about vaping  Featured
What you should know about vaping
  • April 7, 2022
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The CDC is looking into some cases in Wisconsin and Illinois.
Find seasonal allergy relief with these tips from an expert 
Find seasonal allergy relief with these tips from an expert
  • April 5, 2022
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Itchy eyes, runny nose and sore throat got you down? Here’s what can help.
Experts say this is safe way to get a tan  Featured
Experts say this is safe way to get a tan
  • April 4, 2022
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Achieve that summery glow without compromising skin health.
Help your body adjust to the time change with these tips 
Help your body adjust to the time change with these tips
  • March 21, 2022
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Daylight Saving Time was a week ago, but if you’re still feeling groggy, here are some ways to help you adjust.
How to make the most of your walking routine 
How to make the most of your walking routine
  • March 15, 2022
Are you hitting 10,000 steps?
Beyond bananas: Foods for lowering blood pressure  Featured
Beyond bananas: Foods for lowering blood pressure
  • March 10, 2022
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Ten foods that can save you from this life-threatening condition.
4 tips to make packing kids’ lunches healthy, easy and fun 
4 tips to make packing kids’ lunches healthy, easy and fun
  • March 10, 2022
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Stumped on lunch? Learn how parents can keep their kids’ lunches nutritious while saving time, and getting them involved.