Follow this advice to stay motivated and prevent injuries.
Kick your resolutions to the curb and make a lifestyle commitment instead.
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Research says there may be more to blame for Americans’ increasing waistlines than poor diet and lack of exercise.
Review these tips before grabbing the shovel.
A study looks at how eating on the go can negatively affect your diet.
A report says that a poor diet does not contribute to obesity, but some experts disagree.
As the weather changes, here’s how to prevent injuries from falls this season.
