Let’s get physical; well maybe not so fast 
Let’s get physical; well maybe not so fast
Some studies question the need for annual exams.
How coffee improves your heart health 
How coffee improves your heart health
Research shows that drinking caffeinated coffee can improve blood flow.
A little prevention goes a long way 
A little prevention goes a long way
Here are some tips that can help keep you stay well for years to come.
Can changes in behavior predict Alzheimer’s? 
Can changes in behavior predict Alzheimer’s?
According to a new study, episodes of irritability, depression, apathy and appetite could be early signs of dementia.
Consider skipping your daily shower 
Consider skipping your daily shower
Experts say we may be washing away natural oils and harming our skin. Learn more.
Alcohol abuse on the rise among seniors, study says 
Alcohol abuse on the rise among seniors, study says
New research looks at the connection between addiction rates among older adults.
An avocado a day keeps the heart doc at bay 
An avocado a day keeps the heart doc at bay
As part of a moderate-fat diet, eating this nutrient-dense food can lower your risk for heart disease.