4 Down syndrome myths debunked 
4 Down syndrome myths debunked
Learn the truth about the genetic disorder and help break the stigma surrounding it.
What happens when you’re sleep deprived?  Featured
What happens when you’re sleep deprived?
A lack of shut-eye can impact your health and could harm those around you.
Is it possible to be overweight and malnourished? 
Is it possible to be overweight and malnourished?
Consuming excessive calories yet not receiving adequate nutrition is more common than one might think.
The hottest fitness trend predictions for 2016 
The hottest fitness trend predictions for 2016
Wearable technology devices are predicted to gain even more steam among exercise enthusiasts. Learn more.
Cutting out sugar could improve kid’s health 
Cutting out sugar could improve kid’s health
After nine days, one study shows that kids had lower blood pressure, triglycerides and cholesterol.
Treating behavioral health through telehealth 
Treating behavioral health through telehealth
This technology is improving access to care for those needing immediate help.
Do you suffer from social jet lag? 
Do you suffer from social jet lag?
Inconsistent sleep patterns on weekdays and weekends can cause long-term health problems.