Stroke myths debunked 
Stroke myths debunked
Learn some common misunderstandings about the causes and effects of stroke.
Can exercise keep your brain young? 
Can exercise keep your brain young?
A study finds that the brain of fit older adults functions like those of younger individuals.
Moms benefit from skin-to-skin contact with their newborn 
Moms benefit from skin-to-skin contact with their newborn
This form of bonding may decrease stress for moms, according to a study.
Indulge in pumpkin for powerful health benefits  Featured
Indulge in pumpkin for powerful health benefits
This gourd is a fall favorite for a reason. Find out why it’s a health booster.
Exercise in the morning to stay motivated 
Exercise in the morning to stay motivated
Starting your day with a workout could make you happier and lead to a more consistent routine.
Your ‘Ask the Dietitian’ questions answered  Featured
Your ‘Ask the Dietitian’ questions answered
Find out why it’s so hard to lose weight during menopause and what a good vegetarian breakfast should include.
Bosom buddies 
Bosom buddies
Friends share their experience of going for their first mammogram together.