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The growing popularity of this sport is leading to an increase in injuries, especially among a certain age group.
Rest isn’t necessarily best.
Cold weather is notoriously tough on your joints, but what about your heart?
It’s catching on in the U.S. and gives your whole body a workout.
An expert explains how to avoid pain management setbacks.
Reduce extra gardening stress so you can enjoy the fruits of your labor.
Certain things could be harmful to the developing baby.