Search Results for: "work"
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For senior staff chaplain Reverend Richard James, every day is an opportunity to serve.
A personal trainer weighs in on what’s true and what’s false when it comes to your exercise routine.
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Have you ever wondered when and what you should be eating before a trip to the gym? An expert shares his advice.
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Looking for a fun cardiovascular activity? A popular new sport involves running, jumping, twisting and stretching.
An expert shares her four secrets for successful dieting and explains what you may be doing wrong.
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One study suggests heading to the gym for a tough workout in these situations can more than triple your risk of heart attack.
Do the benefits outweigh the drawbacks of cramming a week’s worth of exercise into one or two days?
