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Can your diet increase your risk for depression? 
Can your diet increase your risk for depression?
Research shows that people with depression are often lacking in certain nutrients. A clinical psychologist offers some recommendations.
IHSA proposes new rules to protect athletes 
IHSA proposes new rules to protect athletes
The limitations are aimed at pitchers to avoid throwing-related injuries. An orthopedic surgeon weighs in.
How to start a morning exercise routine  Featured
How to start a morning exercise routine
A fitness expert offers five easy tips to start a new regimen and get moving before work.
Flu shot has added benefits for diabetics 
Flu shot has added benefits for diabetics
Physicians underline the importance of the influenza vaccine and explain some common misconceptions.
Is there a divorce season? 
Is there a divorce season?
New research reveals divorces consistently peaked around certain times of the year. A psychiatrist weighs in.
Why is chronic pain so difficult to treat?  Featured
Why is chronic pain so difficult to treat?
More than 100 million adults suffer from ongoing pain, which can affect them physically and mentally.
Are dietary supplements safe? 
Are dietary supplements safe?
These products boast health benefits, but some are sending thousands to the hospital every year.