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Did your parents live past 70? If so, it might bode well for your longevity.
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It’s important to step away from technology for your mental and physical health. Check out these quick and easy tips.
Data shows cars hit more kids during this time of the year than any other. Learn more about ways to keep your kids safe.
While Amanda Jo will never outrun her chronic condition, she refuses to let it keep her on the sidelines.
Five star athletes from Team USA offer suggestions for getting the sleep you need to perform at your best.
Loralie Thomas details how she learned to stop caring what other people thought at the gym and to start taking pride in her accomplishments.
An estimated 15 million Americans suffer from depression. Understanding who’s most at risk is the key to early intervention.
