Articles for Tag: "Advocate Good Shepherd Hospital"

Can having a spouse help protect you from this disease? 
Can having a spouse help protect you from this disease?
Giving your heart to another in marriage can be a lifesaver.
Feeling sick? Consider skipping this part of your routine 
Feeling sick? Consider skipping this part of your routine
Everyone feels under the weather every now and then. But depending on your symptoms, you might need to make this change.
Most Americans aren’t getting enough of these  Featured
Most Americans aren’t getting enough of these
Eating five or more servings per day could make a big difference.
Drinking more diet soda could put you at risk for this serious problem 
Drinking more diet soda could put you at risk for this serious problem
A new study suggests a troubling side effect of the popular drinks. Here’s what an expert says.
Here’s an easy way to get more done at the gym 
Here’s an easy way to get more done at the gym
Consider trying this counterintuitive suggestion next time you’re exercising.
3 tips for avoiding the ‘Freshman 15’ 
3 tips for avoiding the ‘Freshman 15’
Those heading off to college might end up with some extra baggage if they’re not careful.
4 foods you shouldn’t eat before a workout 
4 foods you shouldn’t eat before a workout
Hitting the gym? Don’t eat this first.