Articles for Tag: "calories"

Can you slow the aging process?  Featured
Can you slow the aging process?
A new study suggests doing this one thing can delay or prevent illnesses associated with old age.
Everything you need to know about the fasting diet 
Everything you need to know about the fasting diet
Get the skinny on this weight loss technique.
10 ways to burn more calories walking  Featured
10 ways to burn more calories walking
No need to pound the pavement if you don’t love to run. Incorporate these ideas for a calorie-burning power walk.
More water a day may keep the pounds away 
More water a day may keep the pounds away
Find out how drinking more water can reduce your daily caloric intake.
These filling foods are great for a weight loss plan 
These filling foods are great for a weight loss plan
Healthy and filling? An expert shares some go-tos that fill you up without the calories.
5 easy ways to burn 100 calories 
5 easy ways to burn 100 calories
Exercise doesn’t have to be time-consuming or boring. Check out these secrets for staying active no matter your schedule.
Do you know the risks of losing weight too quickly? 
Do you know the risks of losing weight too quickly?
Not only can rapid weight loss lead to a common, painful health problem, but it’s not sustainable in the long term.