Articles for Tag: "counseling"

When should you seek professional mental health support? 
When should you seek professional mental health support?
You may be unknowingly experiencing symptoms.
How athletes can benefit from EMDR 
How athletes can benefit from EMDR
How to put a stop to the “twisties” and “yips.”
You may be betting against your health during Sunday’s big game 
You may be betting against your health during Sunday’s big game
This popular activity can become addictive.
How to improve your mental health this year  Featured
How to improve your mental health this year
Don’t just make a physical fitness goal. You can strive to be mentally fit, too. The key is finding out how to get there.
New research casts doubt on ‘midlife crisis’ 
New research casts doubt on ‘midlife crisis’
A study says middle age may be the high point of our happiness, not our lowest.
8 tips to help beat the holiday blues  Featured
8 tips to help beat the holiday blues
A psychologist offers tips to reduce stress and enjoy the season with family and friends.
Is sex after a heart attack dangerous? 
Is sex after a heart attack dangerous?
Doctors say it’s time to have a conversation about the topic.