Articles for Tag: "dehydration"

Your choice of drink may be hurting you 
Your choice of drink may be hurting you
All beverages are not created equal when it comes to staying hydrated in the summer, according to new research.
4 must-dos for a safe summer 
4 must-dos for a safe summer
Be casual this summer but not when it comes to safety.
Shocking number of children aren’t properly hydrated 
Shocking number of children aren’t properly hydrated
Dehydration is fairly common and parents may be to blame.
7 summer safety tips  Featured
7 summer safety tips
As the temperature rises, the chance of sustaining these injuries goes up too.
Dehydration derails NASCAR driver 
Dehydration derails NASCAR driver
A sports medicine physician weighs in on the importance of proper hydration for athletes.
Sports drinks don’t offer a competitive edge 
Sports drinks don’t offer a competitive edge
According to a new study, athletic performance is the same whether you consume these beverages or nothing at all.
How much water should you drink on race day?  Featured
How much water should you drink on race day?
Too much or too little H2O can be equally harmful. Learn more.