Articles for Tag: "dehydration"

A how-to guide for hydration  Featured
A how-to guide for hydration
Learn why it’s so important to stay hydrated and how to get it right for your body.
Can staying hydrated prevent kidney stones?  Featured
Can staying hydrated prevent kidney stones?
Our expert explains why drinking enough fluids during the summer heat reduces likelihood of developing kidney stones.
5 tips for running safely in the heat 
5 tips for running safely in the heat
As summer heats up, we’re sharing five ways to keep your outdoor runs cool and safe.
6 things you should know about sports drinks 
6 things you should know about sports drinks
Kids and teens all over the country are quenching their thirst by downing record amounts of sports and energy drinks. But are they good for your child’s health?