Articles for Tag: "diet"

More water a day may keep the pounds away 
More water a day may keep the pounds away
Find out how drinking more water helped these people reduce their calorie intake by up to 205 calories a day.
7 tips for someone recently diagnosed with a gluten allergy 
7 tips for someone recently diagnosed with a gluten allergy
I’ve been gluten-free for seven years. Here are a few ways to cope with this life change.
Eating fish helps prevent Alzheimer’s disease 
Eating fish helps prevent Alzheimer’s disease
Consuming seafood once a week can significantly cut the risk for those predisposed to the disease.
Is coffee flour healthier than your cup of Joe?  Featured
Is coffee flour healthier than your cup of Joe?
A scientist has developed a new form of java that’s full of rich antioxidants.
Can a messy home worsen your diet? 
Can a messy home worsen your diet?
A chaotic environment may encourage you to overindulge in unhealthy foods.
What does it mean to be gluten-free?  Featured
What does it mean to be gluten-free?
An expert shares what you need to know about gluten and who should avoid it.
Infographic: 5 tips to prevent mindless eating  Featured
Infographic: 5 tips to prevent mindless eating
Are you really hungry? Check yourself before you wreck your diet.