Articles for Tag: "diet"

4 ways to maximize your nutrition 
4 ways to maximize your nutrition
Learn how to add great-tasting, healthy foods packed with essential nutrients into your daily diet.
Late night drinks can wreck your diet 
Late night drinks can wreck your diet
If you’re trying to watch your weight, researchers say to beware of those evening temptations.
Popular fast food chain to serve antibiotic-free chicken 
Popular fast food chain to serve antibiotic-free chicken
Known for its chicken, restaurant Chik-fil-A is changing up its standards.
Can a Mediterranean diet make you smarter? 
Can a Mediterranean diet make you smarter?
Researchers look at how a Mediterranean diet could actually be food for thought.
Are Americans misinformed about their heart health? 
Are Americans misinformed about their heart health?
A new survey finds that many people are not knowledgeable about cardiovascular disease facts, risk factors and prevention.
Q & A: Know your heart health 
Q & A: Know your heart health
Get the 411 on heart disease, prevention and treatment during this edition of AdvocateLive.
Vitamins may not boost your long workouts 
Vitamins may not boost your long workouts
Experts say supplements may have negative effects on endurance training.