Articles for Tag: "diet"
No more sweating for weight loss—a new study says you can shiver it away.
The Harvard School of Public Health reveals life-saving benefits of eating fish that is rich in omega-3. Find out which fish are best.
Find out how labeling your food by color can help you make better choices.
Eating like a caveman may not be the healthiest way to go in 2014, according to a new report.
If you think substituting diet soda for sugary soft drinks and fruit juices decreases your risk for Type 2 diabetes, think again.
Learn a few small changes you can make while cooking to get bigger health benefits.
Learn how changing your eating habits may improve health later in life.