Articles for Tag: "diet"

The upside to the arctic blast: Weight loss 
The upside to the arctic blast: Weight loss
No more sweating for weight loss—a new study says you can shiver it away.
Can eating certain fish help you live longer? 
Can eating certain fish help you live longer?
The Harvard School of Public Health reveals life-saving benefits of eating fish that is rich in omega-3. Find out which fish are best.
Red light, green light – for food? 
Red light, green light – for food?
Find out how labeling your food by color can help you make better choices.
Paleo ranks last among ‘best diets’ 
Paleo ranks last among ‘best diets’
Eating like a caveman may not be the healthiest way to go in 2014, according to a new report.
Can diet soda raise your risk of diabetes? 
Can diet soda raise your risk of diabetes?
If you think substituting diet soda for sugary soft drinks and fruit juices decreases your risk for Type 2 diabetes, think again.
5 calorie-loaded mistakes to avoid in the kitchen 
5 calorie-loaded mistakes to avoid in the kitchen
Learn a few small changes you can make while cooking to get bigger health benefits.
Eat Mediterranean: Live longer?  Featured
Eat Mediterranean: Live longer?
Learn how changing your eating habits may improve health later in life.