Articles for Tag: "exercise"

Can knee surgery lead to weight gain?  Featured
Can knee surgery lead to weight gain?
Find out why some researchers say people who have knee-replacement surgery are at a higher risk for putting on pounds than those who don’t have the operation.
5 health tips every young woman should know 
5 health tips every young woman should know
When it comes to being healthy, these tips are essential for young ladies.
Can cell phone usage make college kids unhealthy? 
Can cell phone usage make college kids unhealthy?
New research looks at how cell phones may lead to a sedentary lifestyle for college students. Find out why.
Find out if you have the ‘Commuter Slouch’  Featured
Find out if you have the ‘Commuter Slouch’
Experts say long commutes by car or train can lead to back problems. Find out how to get relief.
Longer vs. shorter workouts: What keeps you healthier? 
Longer vs. shorter workouts: What keeps you healthier?
New research takes a closer look at whether doing multiple short workouts or doing one long workout is best.
5 tips for running safely in the heat 
5 tips for running safely in the heat
As summer heats up, we’re sharing five ways to keep your outdoor runs cool and safe.
Chicago ranks 27th among most fit cities 
Chicago ranks 27th among most fit cities
American Fitness Index has released its annual list of most fit cities. Find out which places made the top ten.