Articles for Tag: "high blood pressure"

This risk factor is almost as bad for your heart as obesity 
This risk factor is almost as bad for your heart as obesity
A new study provides some surprising information about an often overlooked cause of heart disease.
Want to save $2500 a year? Try this healthy habit 
Want to save $2500 a year? Try this healthy habit
One study finds that if you want to save money, you should start this routine.
Can’t sleep? Don’t do this 
Can’t sleep? Don’t do this
Lack of sleep can cause many short- and long-term health problems. One reason sleep eludes you could be relatively easy to fix.
This healthy habit could help you save up to $2500 a year 
This healthy habit could help you save up to $2500 a year
New research finds that if you want to save money on medical bills, you should start this routine.
Tips for staying active at work 
Tips for staying active at work
A fitness specialist recommends some simple changes you can incorporate into your everyday routine to get moving while at work.
Managing anger in healthy ways 
Managing anger in healthy ways
Feeling like a lit fuse? A psychologist offers some suggestions on how to keep from blowing your stack.
Blog: Managing anger in healthy ways 
Blog: Managing anger in healthy ways
Feeling like a lit fuse? A psychologist offers some suggestions on how to keep from blowing your stack.