Articles for Tag: "Mediterranean diet"

The health benefits of deep-fried vegetables 
The health benefits of deep-fried vegetables
Research reveals that frying certain foods with EVOO might make them more nutritious.
Does the ‘pizza diet’ really work?  Featured
Does the ‘pizza diet’ really work?
An Italian chef loses more than 100 pounds by eating his homemade pizza every day.
Are deep-fried vegetables healthier than boiling? 
Are deep-fried vegetables healthier than boiling?
Research reveals that frying certain foods with EVOO might make them more nutritious.
Robin Williams’ autopsy discovered Lewy body dementia 
Robin Williams’ autopsy discovered Lewy body dementia
In a recent interview, his widow opened up about this disease that ultimately led to his suicide in 2014.
A pasta that’s good for your health 
A pasta that’s good for your health
A study finds that noodles containing beta-glucans can help lower bad cholesterol.
Can the Mediterranean diet reduce your risk of breast cancer? 
Can the Mediterranean diet reduce your risk of breast cancer?
In one study, women who ate this diet plus olive oil had a lower risk of the disease.
Mediterranean diet linked to better memory 
Mediterranean diet linked to better memory
Older adults may want to try eating this way to reduce age-related cognitive decline.