Articles for Tag: "Mediterranean diet"

Can a Mediterranean diet make you smarter? 
Can a Mediterranean diet make you smarter?
Researchers look at how a Mediterranean diet could actually be food for thought.
Prevent diabetes with the Mediterranean diet 
Prevent diabetes with the Mediterranean diet
New research finds that reducing your chance for diabetes could be as simple as following this trendy diet.
Eat Mediterranean: Live longer?  Featured
Eat Mediterranean: Live longer?
Learn how changing your eating habits may improve health later in life.
Scientists name the best diet for your heart 
Scientists name the best diet for your heart
There are many different diets out there to choose from, but researchers just made it a little easier to select the best one for your ticker.
Not all diets created equally 
Not all diets created equally
There is no shortage of diets and pills promising weight loss. But the Mediterranean diet is one plan on the market that may actually work.